Each class is carefully crafted to include intense cardio & strength building exercises along with skill building routines.
Using only your own weight, we never repeat the same class. We aim to push you to your physical limits and beyond – but in the end you are in charge. Your mind will want to quit before your body does. It never gets easier, you just get better.
Staying engaged is what keeps you coming back for more. Once your mind is engaged you won’t let go. You’ll hunger for more knowledge and grow physically but also mentally. Train your grit, discipline and mindset and apply it outside of the ring.
Whether you’re new to Muay Thai or to our gym come in and experience it for yourself.
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See you this Saturday, February 12, 2023 at St Cyril & Methody Macedono-Bulgarian Eastern Orthodox Cathedral (237 Sackville St. Toronto, ON M5A 3G1) for a fun night of Thai food and Thai performance. Don’t miss out!