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Frequently Asked Questions
Is Muay Thai for everyone?
What is sparring and why do I have to get invited to participate?
Do I have to be in shape to start?
Muay Thai is for everyone, whether you’ve had 10 fights or can only do 10 sit-ups. You can join us for an incredible workout and continue for fitness only or get in the ring – the choice is yours!
Do I have to be in shape to start?
What is sparring and why do I have to get invited to participate?
Do I have to be in shape to start?
Getting in shape is the point! Start with what you have and build from there. From 10 pushups to 100, any growth is positive!
What is sparring and why do I have to get invited to participate?
What is sparring and why do I have to get invited to participate?
What is sparring and why do I have to get invited to participate?
Sparring is by invitation only because this is a combat sport. Everyone can hit but not everyone can defend. It is important to us that your attitude and basic skills meet our expectation, for everyone's safety.
Do I have to fight?
What kind of equipment do I need?
What is sparring and why do I have to get invited to participate?
You NEVER have to fight, but we promise you will NEVER be bored. We will always challenge you!
What kind of equipment do I need?
What kind of equipment do I need?
What kind of equipment do I need?
Nothing at first, but as your commitment grows, you will need to invest in gloves, hand wraps and shin guards. If you are invited to spar, you will also need a mouth guard, headgear and a groin cup.
Is Muay Thai dangerous?
What kind of equipment do I need?
What kind of equipment do I need?
Muay Thai is a defensive sport, but it is combative. As you increase your knowledge and skill you will not fall to injuries. But like all sports, sometimes accidents can happen.
Ready to get started?
Whether you’re new to Muay Thai or to our gym come in and experience it for yourself.
Naka Fight Night Series IV
See you on Saturday, May 31, 2025 at St Cyril & Methody Macedono-Bulgarian Eastern Orthodox Cathedral (237 Sackville St. Toronto, ON M5A 3G1) for a fun night of Thai food and Thai performance. Don’t miss out!